QUESO CHEESE DIP vs 3 CHEESE BLEND
Nutrition comparison per 100 g serving
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3 CHEESE BLEND wins in 4 out of 10 nutrient categories
QUESO CHEESE DIP: 3
vs
3 CHEESE BLEND: 4
(3 ties)
Overview
| Nutrient | QUESO CHEESE DIP | 3 CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 267 cal | 400 cal | |
| Protein | 10 g | 40 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 23.3 g | 30 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO CHEESE DIP | 3 CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO CHEESE DIP | 3 CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 2,400 MG |