QUESO CHEESE BITES vs TURKEY NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY NUGGETS wins in 4 out of 10 nutrient categories
QUESO CHEESE BITES: 3
vs
TURKEY NUGGETS: 4
(3 ties)
Overview
| Nutrient | QUESO CHEESE BITES | TURKEY NUGGETS | Winner |
|---|---|---|---|
| Calories | 346 cal | 161 cal | |
| Protein | 13.5 g | 18.8 g | |
| Carbs | 26.9 g | 8.9 g | |
| Fat | 21.2 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO CHEESE BITES | TURKEY NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO CHEESE BITES | TURKEY NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 288 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 885 MG | 357 MG |