QUESO CHEESE vs HABANERO JACK CHEESE SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

QUESO CHEESE: 3 vs HABANERO JACK CHEESE SLICES: 3 (4 ties)

Overview

Nutrient	QUESO CHEESE	HABANERO JACK CHEESE SLICES	Winner
Calories	250 cal	353 cal
Protein	14.3 g	20.6 g
Carbs	3.6 g	2.9 g
Fat	17.9 g	29.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	QUESO CHEESE	HABANERO JACK CHEESE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUESO CHEESE	HABANERO JACK CHEESE SLICES	Winner
Calcium, Ca	357 MG	588 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	786 MG	588 MG

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