QUESO BLANCO PASTEURIZED PROCESS CHEESE PRODUCT vs WEIGHTWATCHERS
Nutrition comparison per 100 g serving
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WEIGHTWATCHERS wins in 5 out of 11 nutrient categories
QUESO BLANCO PASTEURIZED PROCESS CHEESE PRODUCT: 3
vs
WEIGHTWATCHERS: 5
(3 ties)
Overview
| Nutrient | QUESO BLANCO PASTEURIZED PROCESS CHEESE PRODUCT | WEIGHTWATCHERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 17.9 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO BLANCO PASTEURIZED PROCESS CHEESE PRODUCT | WEIGHTWATCHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO BLANCO PASTEURIZED PROCESS CHEESE PRODUCT | WEIGHTWATCHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 893 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 679 MG |