QUESO BLANCO PART SKIM MILK CHEESE vs SYRIAN CHEESE

Nutrition comparison per 100 g serving

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QUESO BLANCO PART SKIM MILK CHEESE wins in 2 out of 10 nutrient categories

QUESO BLANCO PART SKIM MILK CHEESE: 2 vs SYRIAN CHEESE: 1 (7 ties)

Overview

Nutrient	QUESO BLANCO PART SKIM MILK CHEESE	SYRIAN CHEESE	Winner
Calories	286 cal	286 cal	Tie
Protein	21.4 g	21.4 g	Tie
Carbs	0 g	0 g	Tie
Fat	21.4 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	QUESO BLANCO PART SKIM MILK CHEESE	SYRIAN CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUESO BLANCO PART SKIM MILK CHEESE	SYRIAN CHEESE	Winner
Calcium, Ca	536 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	786 MG	643 MG

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