QUESO BLANCO DIP vs TOPS

Nutrition comparison per 100 g serving

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TOPS wins in 4 out of 12 nutrient categories

QUESO BLANCO DIP: 2 vs TOPS: 4 (6 ties)

Overview

Nutrient	QUESO BLANCO DIP	TOPS	Winner
Calories	150 cal	316 cal
Protein	3.3 g	15.8 g
Carbs	13.3 g	10.5 g
Fat	8.3 g	26.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	QUESO BLANCO DIP	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	QUESO BLANCO DIP	TOPS	Winner
Calcium, Ca	133 MG	1,053 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	900 MG	1,263 MG

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