QUESO BLANCO DIP vs MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE wins in 4 out of 10 nutrient categories
QUESO BLANCO DIP: 3
vs
MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE: 4
(3 ties)
Overview
| Nutrient | QUESO BLANCO DIP | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUESO BLANCO DIP | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 54 MG | 107 MG | |
| Sodium, Na | 929 MG | 714 MG |