QUESO BLANCO CHEESY SPREAD vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
QUESO BLANCO CHEESY SPREAD wins in 5 out of 10 nutrient categories
QUESO BLANCO CHEESY SPREAD: 5
vs
CREAM CHEESE SPREAD: 1
(4 ties)
Overview
| Nutrient | QUESO BLANCO CHEESY SPREAD | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 10.7 g | 23.3 g | |
| Fat | 17.9 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO BLANCO CHEESY SPREAD | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO BLANCO CHEESY SPREAD | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 267 MG |