QUESO BLANCO CHEESE DIP vs NEUFCHATEL CHEESE
Nutrition comparison per 100 g serving
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QUESO BLANCO CHEESE DIP wins in 5 out of 11 nutrient categories
QUESO BLANCO CHEESE DIP: 5
vs
NEUFCHATEL CHEESE: 2
(4 ties)
Overview
| Nutrient | QUESO BLANCO CHEESE DIP | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Calories | 129 cal | 250 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 9.7 g | 7.1 g | |
| Fat | 8.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO BLANCO CHEESE DIP | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO BLANCO CHEESE DIP | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 677 MG | 339 MG |