Queso Blanco 6/5# 30# vs Bongards Sharp Yellow Cheddar Cheese Feather Shred - 6/5#
Nutrition comparison per 100 g serving
Ad 468x60
Queso Blanco 6/5# 30# wins in 6 out of 11 nutrient categories
Queso Blanco 6/5# 30#: 6
vs
Bongards Sharp Yellow Cheddar Cheese Feather Shred - 6/5#: 3
(2 ties)
Overview
| Nutrient | Queso Blanco 6/5# 30# | Bongards Sharp Yellow Cheddar Cheese Feather Shred - 6/5# | Winner |
|---|---|---|---|
| Calories | 215 cal | 393 cal | |
| Protein | 11.8 g | 21.4 g | |
| Carbs | 2.3 g | 3.6 g | |
| Fat | 17 g | 32.1 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Queso Blanco 6/5# 30# | Bongards Sharp Yellow Cheddar Cheese Feather Shred - 6/5# | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | Queso Blanco 6/5# 30# | Bongards Sharp Yellow Cheddar Cheese Feather Shred - 6/5# | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 771 MG | 679 MG |