QUESO BLANCO vs MILANO'S

Nutrition comparison per 100 g serving

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MILANO'S wins in 4 out of 10 nutrient categories

QUESO BLANCO: 3 vs MILANO'S: 4 (3 ties)

Overview

Nutrient	QUESO BLANCO	MILANO'S	Winner
Calories	286 cal	500 cal
Protein	14.3 g	20 g
Carbs	10.7 g	40 g
Fat	17.9 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	QUESO BLANCO	MILANO'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUESO BLANCO	MILANO'S
Calcium, Ca	714 MG	1,200 MG
Iron, Fe	0 MG	7.2 MG
Sodium, Na	1,357 MG	1,700 MG

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