QUESO BLANCO vs BLUE CHEESE LOVER'S DIP

Nutrition comparison per 100 g serving

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QUESO BLANCO wins in 5 out of 10 nutrient categories

QUESO BLANCO: 5 vs BLUE CHEESE LOVER'S DIP: 1 (4 ties)

Overview

Nutrient	QUESO BLANCO	BLUE CHEESE LOVER'S DIP	Winner
Calories	286 cal	375 cal
Protein	14.3 g	3.6 g
Carbs	10.7 g	7.1 g
Fat	17.9 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	QUESO BLANCO	BLUE CHEESE LOVER'S DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUESO BLANCO	BLUE CHEESE LOVER'S DIP	Winner
Calcium, Ca	714 MG	143 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,357 MG	482 MG

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