QUESO BLANCO vs COLBY JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
COLBY JACK CHEESE wins in 3 out of 11 nutrient categories
QUESO BLANCO: 2
vs
COLBY JACK CHEESE: 3
(6 ties)
Overview
| Nutrient | QUESO BLANCO | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO BLANCO | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO BLANCO | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 607 MG | 607 MG | Tie |