QUESO BITES vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 11 nutrient categories
QUESO BITES: 4
vs
SAUSAGE: 6
(1 ties)
Overview
| Nutrient | QUESO BITES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 242 cal | 321 cal | |
| Protein | 8.4 g | 13.1 g | |
| Carbs | 23.2 g | 16.7 g | |
| Fat | 12.6 g | 21.4 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO BITES | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | QUESO BITES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 131 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 558 MG | 583 MG |