QUESO BITES vs EL MONTEREY
Nutrition comparison per 100 g serving
Ad 468x60
QUESO BITES wins in 6 out of 10 nutrient categories
QUESO BITES: 6
vs
EL MONTEREY: 3
(1 ties)
Overview
| Nutrient | QUESO BITES | EL MONTEREY | Winner |
|---|---|---|---|
| Calories | 242 cal | 200 cal | |
| Protein | 8.4 g | 7.1 g | |
| Carbs | 23.2 g | 25.9 g | |
| Fat | 12.6 g | 9.4 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO BITES | EL MONTEREY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 1.4 MG |
Minerals
| Mineral | QUESO BITES | EL MONTEREY | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 558 MG | 494 MG |