QUESO vs TRADER JOE'S

Nutrition comparison per 100 g serving

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QUESO wins in 4 out of 11 nutrient categories

QUESO: 4 vs TRADER JOE'S: 3 (4 ties)

Overview

Nutrient	QUESO	TRADER JOE'S	Winner
Calories	267 cal	389 cal
Protein	0 g	5.6 g
Carbs	6.7 g	50 g
Fat	26.7 g	19.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	QUESO	TRADER JOE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUESO	TRADER JOE'S	Winner
Calcium, Ca	0 MG	111 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	167 MG	0 MG
Sodium, Na	250 MG	250 MG	Tie

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