QUESILLO HONDURIAN STYLE CHEESE vs SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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SHARP CHEDDAR CHEESE wins in 4 out of 10 nutrient categories

QUESILLO HONDURIAN STYLE CHEESE: 3 vs SHARP CHEDDAR CHEESE: 4 (3 ties)

Overview

Nutrient	QUESILLO HONDURIAN STYLE CHEESE	SHARP CHEDDAR CHEESE	Winner
Calories	400 cal	393 cal
Protein	21.8 g	25 g
Carbs	5.5 g	0 g
Fat	32.7 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	QUESILLO HONDURIAN STYLE CHEESE	SHARP CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUESILLO HONDURIAN STYLE CHEESE	SHARP CHEDDAR CHEESE
Calcium, Ca	727 MG	714 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	3,345 MG	643 MG

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