QUESADILLAS vs CANNOLI PIE

Nutrition comparison per 100 g serving

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QUESADILLAS wins in 7 out of 10 nutrient categories

QUESADILLAS: 7 vs CANNOLI PIE: 2 (1 ties)

Overview

Nutrient	QUESADILLAS	CANNOLI PIE	Winner
Calories	204 cal	372 cal
Protein	11.5 g	3.9 g
Carbs	19.5 g	48.7 g
Fat	9.7 g	16.7 g
Fiber	0.9 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	QUESADILLAS	CANNOLI PIE	Winner
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	QUESADILLAS	CANNOLI PIE
Calcium, Ca	177 MG	269 MG
Iron, Fe	1.6 MG	0.4 MG
Sodium, Na	434 MG	0 MG

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