QUESADILLA CHEESE vs FONTINA CHEESE
Nutrition comparison per 100 g serving
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QUESADILLA CHEESE wins in 3 out of 9 nutrient categories
QUESADILLA CHEESE: 3
vs
FONTINA CHEESE: 2
(4 ties)
Overview
| Nutrient | QUESADILLA CHEESE | FONTINA CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUESADILLA CHEESE | FONTINA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 714 MG |