QUESADILLA CHEESE vs EXTRA SHARP WHITE CHEDDAR NATURAL CHEESE
Nutrition comparison per 100 g serving
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QUESADILLA CHEESE wins in 2 out of 10 nutrient categories
QUESADILLA CHEESE: 2
vs
EXTRA SHARP WHITE CHEDDAR NATURAL CHEESE: 1
(7 ties)
Overview
| Nutrient | QUESADILLA CHEESE | EXTRA SHARP WHITE CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUESADILLA CHEESE | EXTRA SHARP WHITE CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 629 MG | 711 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 71 MG | Tie |
| Sodium, Na | 643 MG | 643 MG | Tie |