QUESADILLA vs LOAF WITH CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
LOAF WITH CHOCOLATE CHIPS wins in 5 out of 11 nutrient categories
QUESADILLA: 4
vs
LOAF WITH CHOCOLATE CHIPS: 5
(2 ties)
Overview
| Nutrient | QUESADILLA | LOAF WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 385 cal | 342 cal | |
| Protein | 6.2 g | 8.2 g | |
| Carbs | 44.6 g | 52.1 g | |
| Fat | 21.5 g | 12.3 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESADILLA | LOAF WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESADILLA | LOAF WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 27 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 415 MG | 301 MG |