QUESADILLA vs CLASSIC DINNER ROLLS
Nutrition comparison per 100 g serving
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CLASSIC DINNER ROLLS wins in 6 out of 11 nutrient categories
QUESADILLA: 2
vs
CLASSIC DINNER ROLLS: 6
(3 ties)
Overview
| Nutrient | QUESADILLA | CLASSIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 385 cal | 263 cal | |
| Protein | 6.2 g | 10.5 g | |
| Carbs | 44.6 g | 44.7 g | |
| Fat | 21.5 g | 4.0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESADILLA | CLASSIC DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESADILLA | CLASSIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 415 MG | 421 MG |