QUESADILLA vs PETITE VIENNA LOAF
Nutrition comparison per 100 g serving
Ad 468x60
PETITE VIENNA LOAF wins in 7 out of 11 nutrient categories
QUESADILLA: 2
vs
PETITE VIENNA LOAF: 7
(2 ties)
Overview
| Nutrient | QUESADILLA | PETITE VIENNA LOAF | Winner |
|---|---|---|---|
| Calories | 385 cal | 263 cal | |
| Protein | 6.2 g | 8.8 g | |
| Carbs | 44.6 g | 54.4 g | |
| Fat | 21.5 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESADILLA | PETITE VIENNA LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESADILLA | PETITE VIENNA LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 3.5 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 415 MG | 649 MG |