QUENCHER vs NECTAR

Nutrition comparison per 100 g serving

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NECTAR wins in 3 out of 10 nutrient categories

QUENCHER: 2 vs NECTAR: 3 (5 ties)

Overview

Nutrient	QUENCHER	NECTAR	Winner
Calories	50 cal	58 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	15 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	QUENCHER	NECTAR	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	QUENCHER	NECTAR	Winner
Calcium, Ca	0 MG	83 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4 MG	6 MG

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