QUEEN OLIVES WITH PITS vs CARAMELIZED ONION BALSAMIC SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

CARAMELIZED ONION BALSAMIC SPREAD wins in 3 out of 10 nutrient categories

QUEEN OLIVES WITH PITS: 2 vs CARAMELIZED ONION BALSAMIC SPREAD: 3 (5 ties)

Overview

Nutrient	QUEEN OLIVES WITH PITS	CARAMELIZED ONION BALSAMIC SPREAD	Winner
Calories	200 cal	103 cal
Protein	0 g	0 g	Tie
Carbs	10 g	23.1 g
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	QUEEN OLIVES WITH PITS	CARAMELIZED ONION BALSAMIC SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	3.1 MG

Mineral	QUEEN OLIVES WITH PITS	CARAMELIZED ONION BALSAMIC SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,000 MG	154 MG

Ad 728x90