QUEEN OLIVES STUFFED WITH ALMONDS vs RIPE SLICED OLIVES
Nutrition comparison per 100 g serving
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RIPE SLICED OLIVES wins in 5 out of 9 nutrient categories
QUEEN OLIVES STUFFED WITH ALMONDS: 2
vs
RIPE SLICED OLIVES: 5
(2 ties)
Overview
| Nutrient | QUEEN OLIVES STUFFED WITH ALMONDS | RIPE SLICED OLIVES | Winner |
|---|---|---|---|
| Calories | 233 cal | 125 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 20 g | 9.4 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUEEN OLIVES STUFFED WITH ALMONDS | RIPE SLICED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.8 MG | |
| Sodium, Na | 1,400 MG | 875 MG |