QUEEN OLIVES vs GREEN PICKLED SERRANO PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN PICKLED SERRANO PEPPERS wins in 5 out of 10 nutrient categories
QUEEN OLIVES: 2
vs
GREEN PICKLED SERRANO PEPPERS: 5
(3 ties)
Overview
| Nutrient | QUEEN OLIVES | GREEN PICKLED SERRANO PEPPERS | Winner |
|---|---|---|---|
| Calories | 67 cal | 22 cal | |
| Protein | 3.3 g | 2.2 g | |
| Carbs | 6.7 g | 4.4 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUEEN OLIVES | GREEN PICKLED SERRANO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUEEN OLIVES | GREEN PICKLED SERRANO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 1,167 MG | 1,000 MG |