QUEEN OLIVES vs CALAMATA OLIVES
Nutrition comparison per 100 g serving
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QUEEN OLIVES wins in 3 out of 9 nutrient categories
QUEEN OLIVES: 3
vs
CALAMATA OLIVES: 1
(5 ties)
Overview
| Nutrient | QUEEN OLIVES | CALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 125 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 13.3 g | |
| Fat | 9.4 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUEEN OLIVES | CALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,625 MG | 2,133 MG |