QUEEN OLIVES vs SLICED RIPE BLACK OLIVES

Nutrition comparison per 100 g serving

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SLICED RIPE BLACK OLIVES wins in 3 out of 10 nutrient categories

QUEEN OLIVES: 2 vs SLICED RIPE BLACK OLIVES: 3 (5 ties)

Overview

Nutrient	QUEEN OLIVES	SLICED RIPE BLACK OLIVES	Winner
Calories	150 cal	94 cal
Protein	0 g	0 g	Tie
Carbs	0 g	6.3 g
Fat	15 g	9.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	QUEEN OLIVES	SLICED RIPE BLACK OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	2,200 MG	781 MG

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