QUEEN OLIVE WITH PIT vs PECAN & BLUE CHEESE SALAD
Nutrition comparison per 100 g serving
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PECAN & BLUE CHEESE SALAD wins in 6 out of 10 nutrient categories
QUEEN OLIVE WITH PIT: 3
vs
PECAN & BLUE CHEESE SALAD: 6
(1 ties)
Overview
| Nutrient | QUEEN OLIVE WITH PIT | PECAN & BLUE CHEESE SALAD | Winner |
|---|---|---|---|
| Calories | 133 cal | 169 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 6.7 g | 10.5 g | |
| Fat | 13.3 g | 12.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUEEN OLIVE WITH PIT | PECAN & BLUE CHEESE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | QUEEN OLIVE WITH PIT | PECAN & BLUE CHEESE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 867 MG | 290 MG |