QUE HUONG THIT DOI vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
QUE HUONG THIT DOI: 4
vs
UNCURED BEEF FRANKS: 4
(3 ties)
Overview
| Nutrient | QUE HUONG THIT DOI | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 161 cal | 340 cal | |
| Protein | 17.9 g | 11.3 g | |
| Carbs | 1.8 g | 7.6 g | |
| Fat | 8.9 g | 28.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUE HUONG THIT DOI | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | QUE HUONG THIT DOI | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 434 MG | |
| Sodium, Na | 643 MG | 962 MG |