QUARTERED & MARINATED ARTICHOKE HEARTS vs MILD FEFERONI
Nutrition comparison per 100 g serving
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QUARTERED & MARINATED ARTICHOKE HEARTS wins in 5 out of 11 nutrient categories
QUARTERED & MARINATED ARTICHOKE HEARTS: 5
vs
MILD FEFERONI: 3
(3 ties)
Overview
| Nutrient | QUARTERED & MARINATED ARTICHOKE HEARTS | MILD FEFERONI | Winner |
|---|---|---|---|
| Calories | 121 cal | 36 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 6.9 g | 10.7 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUARTERED & MARINATED ARTICHOKE HEARTS | MILD FEFERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | QUARTERED & MARINATED ARTICHOKE HEARTS | MILD FEFERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 397 MG | 0 MG |