QUARTERED & MARINATED ARTICHOKE HEARTS vs SWEET JALAPENOS
Nutrition comparison per 100 g serving
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QUARTERED & MARINATED ARTICHOKE HEARTS wins in 6 out of 11 nutrient categories
QUARTERED & MARINATED ARTICHOKE HEARTS: 6
vs
SWEET JALAPENOS: 2
(3 ties)
Overview
| Nutrient | QUARTERED & MARINATED ARTICHOKE HEARTS | SWEET JALAPENOS | Winner |
|---|---|---|---|
| Calories | 125 cal | 214 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 3.6 g | 50 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUARTERED & MARINATED ARTICHOKE HEARTS | SWEET JALAPENOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUARTERED & MARINATED ARTICHOKE HEARTS | SWEET JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 357 MG | 536 MG |