QUARTERED & MARINATED ARTICHOKE HEARTS vs FIRE ROASTED PEPPERS
Nutrition comparison per 100 g serving
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FIRE ROASTED PEPPERS wins in 8 out of 12 nutrient categories
QUARTERED & MARINATED ARTICHOKE HEARTS: 2
vs
FIRE ROASTED PEPPERS: 8
(2 ties)
Overview
| Nutrient | QUARTERED & MARINATED ARTICHOKE HEARTS | FIRE ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calories | 100 cal | 19 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 6.7 g | 3.1 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUARTERED & MARINATED ARTICHOKE HEARTS | FIRE ROASTED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUARTERED & MARINATED ARTICHOKE HEARTS | FIRE ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 367 MG | 108 MG |