QUARTERED & MARINATED ARTICHOKE HEARTS vs FANCY CUT GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
FANCY CUT GREEN BEANS wins in 8 out of 11 nutrient categories
QUARTERED & MARINATED ARTICHOKE HEARTS: 2
vs
FANCY CUT GREEN BEANS: 8
(1 ties)
Overview
| Nutrient | QUARTERED & MARINATED ARTICHOKE HEARTS | FANCY CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 89 cal | 17 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUARTERED & MARINATED ARTICHOKE HEARTS | FANCY CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 1 MG |
Minerals
| Mineral | QUARTERED & MARINATED ARTICHOKE HEARTS | FANCY CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 321 MG | 240 MG |