QUARTERED & MARINATED ARTICHOKE HEARTS vs WHITE SWEET CORN

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

QUARTERED & MARINATED ARTICHOKE HEARTS: 3 vs WHITE SWEET CORN: 3 (4 ties)

Overview

Nutrient	QUARTERED & MARINATED ARTICHOKE HEARTS	WHITE SWEET CORN	Winner
Calories	125 cal	0 cal
Protein	1.8 g	0 g
Carbs	3.6 g	0 g
Fat	10.7 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	QUARTERED & MARINATED ARTICHOKE HEARTS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	357 MG

Ad 728x90