QUARTERED ARTICHOKE HEARTS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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QUARTERED ARTICHOKE HEARTS wins in 6 out of 10 nutrient categories

QUARTERED ARTICHOKE HEARTS: 6 vs CUT GREEN BEANS: 2 (2 ties)

Overview

Nutrient	QUARTERED ARTICHOKE HEARTS	CUT GREEN BEANS	Winner
Calories	38 cal	0 cal
Protein	1.5 g	0 g
Carbs	6.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	QUARTERED ARTICHOKE HEARTS	CUT GREEN BEANS	Winner
Calcium, Ca	31 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	115 MG	0 MG
Sodium, Na	323 MG	0 MG

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