QUARTERED ARTICHOKE HEARTS vs MARINATED QUARTERED ARTICHOKES
Nutrition comparison per 100 g serving
Ad 468x60
QUARTERED ARTICHOKE HEARTS wins in 6 out of 10 nutrient categories
QUARTERED ARTICHOKE HEARTS: 6
vs
MARINATED QUARTERED ARTICHOKES: 2
(2 ties)
Overview
| Nutrient | QUARTERED ARTICHOKE HEARTS | MARINATED QUARTERED ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 25 cal | 83 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 4.6 g | 5 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 3.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUARTERED ARTICHOKE HEARTS | MARINATED QUARTERED ARTICHOKES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 27 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 10 MG | |
| Sodium, Na | 338 MG | 267 MG |