QUARTER POUND VEGGIE BURGER vs GROUND VENISON
Nutrition comparison per 100 g serving
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GROUND VENISON wins in 5 out of 10 nutrient categories
QUARTER POUND VEGGIE BURGER: 4
vs
GROUND VENISON: 5
(1 ties)
Overview
| Nutrient | QUARTER POUND VEGGIE BURGER | GROUND VENISON | Winner |
|---|---|---|---|
| Calories | 186 cal | 125 cal | |
| Protein | 17.7 g | 23.2 g | |
| Carbs | 21.2 g | 0 g | |
| Fat | 3.1 g | 2.7 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUARTER POUND VEGGIE BURGER | GROUND VENISON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | QUARTER POUND VEGGIE BURGER | GROUND VENISON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 531 MG | 54 MG |