QUARTER POUND BEEF FRANKS vs MEDIUM PORK SAUSAGE

Nutrition comparison per 100 g serving

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QUARTER POUND BEEF FRANKS wins in 4 out of 11 nutrient categories

QUARTER POUND BEEF FRANKS: 4 vs MEDIUM PORK SAUSAGE: 3 (4 ties)

Overview

Nutrient	QUARTER POUND BEEF FRANKS	MEDIUM PORK SAUSAGE	Winner
Calories	310 cal	0 cal
Protein	11.5 g	0 g
Carbs	3.5 g	0 g
Fat	27.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	QUARTER POUND BEEF FRANKS	MEDIUM PORK SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUARTER POUND BEEF FRANKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.6 MG
Potassium, K	159 MG
Sodium, Na	912 MG

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