QUARTER POUND BEEF FRANKS vs MEDIUM SPICE PORK SAUSAGE
Nutrition comparison per 100 g serving
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QUARTER POUND BEEF FRANKS wins in 5 out of 10 nutrient categories
QUARTER POUND BEEF FRANKS: 5
vs
MEDIUM SPICE PORK SAUSAGE: 2
(3 ties)
Overview
| Nutrient | QUARTER POUND BEEF FRANKS | MEDIUM SPICE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 307 cal | 393 cal | |
| Protein | 11.4 g | 19.6 g | |
| Carbs | 2.6 g | 1.8 g | |
| Fat | 28.1 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUARTER POUND BEEF FRANKS | MEDIUM SPICE PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUARTER POUND BEEF FRANKS | MEDIUM SPICE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 1,096 MG | 786 MG |