QUALITY GUARANTEED vs MEXICAN STIR FRY
Nutrition comparison per 100 g serving
Ad 468x60
QUALITY GUARANTEED wins in 4 out of 10 nutrient categories
QUALITY GUARANTEED: 4
vs
MEXICAN STIR FRY: 1
(5 ties)
Overview
| Nutrient | QUALITY GUARANTEED | MEXICAN STIR FRY | Winner |
|---|---|---|---|
| Calories | 18 cal | 24 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 3.5 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUALITY GUARANTEED | MEXICAN STIR FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 56.5 MG |
Minerals
| Mineral | QUALITY GUARANTEED | MEXICAN STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 12 MG | 0 MG |