QUALITY CANDIES vs FLAVORED CANDY
Nutrition comparison per 100 g serving
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FLAVORED CANDY wins in 4 out of 10 nutrient categories
QUALITY CANDIES: 3
vs
FLAVORED CANDY: 4
(3 ties)
Overview
| Nutrient | QUALITY CANDIES | FLAVORED CANDY | Winner |
|---|---|---|---|
| Calories | 412 cal | 536 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 94.1 g | 64.3 g | |
| Fat | 5.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUALITY CANDIES | FLAVORED CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUALITY CANDIES | FLAVORED CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 412 MG | 71 MG |