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QUAKER RICE CRISPS vs PORK CRACKLINS

Nutrition comparison per 100 g serving

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QUAKER RICE CRISPS wins in 5 out of 10 nutrient categories
QUAKER RICE CRISPS: 5 vs PORK CRACKLINS: 3 (2 ties)

Overview

Nutrient QUAKER RICE CRISPS PORK CRACKLINS Winner
Calories 385 cal 643 cal
Protein 3.9 g 50 g
Carbs 88.5 g 0 g
Fat 1.9 g 50 g
Fiber 3.8 g 0 g
Sugar 0 g 0 g Tie

Minerals

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Mineral QUAKER RICE CRISPS PORK CRACKLINS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.2 MG 0 MG
Potassium, K 154 MG 0 MG
Sodium, Na 731 MG 1,929 MG
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