QUAKER REGULAR 28Z vs Kellogg's Nutri-Grain Cereal Bars Raspberry 1.3oz
Nutrition comparison per 100 g serving
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Kellogg's Nutri-Grain Cereal Bars Raspberry 1.3oz wins in 10 out of 16 nutrient categories
QUAKER REGULAR 28Z: 4
vs
Kellogg's Nutri-Grain Cereal Bars Raspberry 1.3oz: 10
(2 ties)
Overview
| Nutrient | QUAKER REGULAR 28Z | Kellogg's Nutri-Grain Cereal Bars Raspberry 1.3oz | Winner |
|---|---|---|---|
| Calories | 341 cal | 360 cal | |
| Protein | 11.4 g | 4.1 g | |
| Carbs | 75 g | 68.1 g | |
| Fat | 1.1 g | 9.4 g | |
| Fiber | 2.3 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER REGULAR 28Z | Kellogg's Nutri-Grain Cereal Bars Raspberry 1.3oz | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 4.3 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | QUAKER REGULAR 28Z | Kellogg's Nutri-Grain Cereal Bars Raspberry 1.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 351 MG | |
| Iron, Fe | 28.6 MG | 4.9 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 0 MG | 321 MG |