QUAKER QUICKGRITS REGULAR 5LB vs Cheesy Enchilada Hamburger Helper
Nutrition comparison per 100 g serving
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QUAKER QUICKGRITS REGULAR 5LB wins in 6 out of 13 nutrient categories
QUAKER QUICKGRITS REGULAR 5LB: 6
vs
Cheesy Enchilada Hamburger Helper: 5
(2 ties)
Overview
| Nutrient | QUAKER QUICKGRITS REGULAR 5LB | Cheesy Enchilada Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 351 cal | 357 cal | |
| Protein | 0 g | 7.2 g | |
| Carbs | 78.4 g | 74.9 g | |
| Fat | 1.4 g | 3.2 g | |
| Fiber | 5.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER QUICKGRITS REGULAR 5LB | Cheesy Enchilada Hamburger Helper | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUAKER QUICKGRITS REGULAR 5LB | Cheesy Enchilada Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 0 MG | 1,195 MG |