QUADRATINI BITE SIZE WAFER COOKIES vs SUGAR COOKIE
Nutrition comparison per 100 g serving
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QUADRATINI BITE SIZE WAFER COOKIES wins in 4 out of 10 nutrient categories
QUADRATINI BITE SIZE WAFER COOKIES: 4
vs
SUGAR COOKIE: 3
(3 ties)
Overview
| Nutrient | QUADRATINI BITE SIZE WAFER COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 517 cal | 406 cal | |
| Protein | 6.9 g | 6.3 g | |
| Carbs | 62.1 g | 65.6 g | |
| Fat | 27.6 g | 14.1 g | |
| Fiber | 3.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUADRATINI BITE SIZE WAFER COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUADRATINI BITE SIZE WAFER COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 155 MG | 562 MG |