QUA PASA vs POPPED CHIPS

Nutrition comparison per 100 g serving

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QUA PASA wins in 5 out of 11 nutrient categories

QUA PASA: 5 vs POPPED CHIPS: 4 (2 ties)

Overview

Nutrient	QUA PASA	POPPED CHIPS	Winner
Calories	500 cal	429 cal
Protein	7.1 g	3.6 g
Carbs	64.3 g	71.4 g
Fat	25 g	14.3 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	QUA PASA	POPPED CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUA PASA	POPPED CHIPS
Calcium, Ca	143 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	714 MG
Sodium, Na	179 MG	679 MG

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