QFC vs MEDIUM SALSA

Nutrition comparison per 100 g serving

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QFC wins in 5 out of 10 nutrient categories

QFC: 5 vs MEDIUM SALSA: 1 (4 ties)

Overview

Nutrient	QFC	MEDIUM SALSA	Winner
Calories	31 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	3.1 g	9.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	QFC	MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	11.2 MG	0 MG

Mineral	QFC	MEDIUM SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	0 MG
Sodium, Na	594 MG	548 MG

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