PUTTANESCA SAUCE vs SIX CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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SIX CHEESE PASTA SAUCE wins in 7 out of 11 nutrient categories
PUTTANESCA SAUCE: 3
vs
SIX CHEESE PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | PUTTANESCA SAUCE | SIX CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 67 cal | |
| Protein | 1.6 g | 2.5 g | |
| Carbs | 6.4 g | 7.5 g | |
| Fat | 4 g | 3.3 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUTTANESCA SAUCE | SIX CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PUTTANESCA SAUCE | SIX CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 312 MG | 283 MG |